Awaken in 30 Steps
Embark on a transformative journey as you delve into the systematic and profound teachings of Tibetan Buddhism, guided by Dr. Miles Neale's renowned book, "Gradual Awakening."
JOIN NOWA Transformational Journey Through Tibetan Buddhism.Â
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Awaken in 30 Steps traverses the lam rim or gradual path, the most systematic and comprehensive presentation of Tibetan Buddhism based on Dr. Miles Neale’s book Gradual Awakening (Sounds True, 2018).
Through four weekly classes you’ll trace the entire spiritual path from misery to enlightenment, reviewing topics such as mentor-devotion, refuge, karma, radical self-care, universal compassion, and quantum view. For practice we will visualize the jewel-tree refuge field and meditate on topics in the virtual reality “flight simulator”.
You’ll be creating a study deck of the 30 steps as proceed. We’ll start our first session at a sacred temple on Bali and conclude by assembling food baskets with Prasad Food Kitchen to be distributed to local communities.

4 Weeks Immersion
Dive deep into our course, spanning four weeks with one session each week, for a comprehensive and transformative experience.

Flexible LearningÂ
Enjoy the convenience of learning online or offline with recorded sessions, allowing you to tailor your journey to your schedule and preferences.

Free E-Book
Gain a valuable resource with a complimentary copy of "Gradual Awakening" by Dr. Miles Neale, enhancing your understanding and practice of Tibetan Buddhism.

Heartful Experiences
Expect more than just lectures and practice; our course offers enriching, heartful experiences that go beyond the ordinary, making your journey truly exceptional.
What Else Awaits You on This Journey?
- Karma Unveiled:Â Unravel the mysteries of karma and discover how your actions shape your destiny.
- Release the Chains:Â Achieve a profound state of renunciation, liberating yourself from life's attachments.
- Radiate Compassion:Â Cultivate boundless compassion, extending your love and empathy to all beings.
- The Quest for Emptiness:Â Attain the profound quantum view of emptiness, a cornerstone of Tibetan Buddhist philosophy, and open doors to new perspectives on existence.
- Refuge in Ancient Wisdom:Â Take refuge in the timeless teachings of Tibetan Buddhism, finding solace and purpose.
- Crafting Sacred Spaces:Â Learn the art of setting up an altar and creating a personal meditation sanctuary.
- Mentorship that Transforms:Â Cultivate a profound connection with a spiritual mentor, unlocking a world of guidance and growth.
Extra Bonus
As an added benefit, all participants will receive an e-copy of Dr. Miles Neale's renowned book, "Gradual Awakening." To enhance your understanding and retention of the 30 steps of Awakening, we recommend having a set of flash or note cards at your disposal.

Join the Class at the Heart of Bali's Most Ancient Buddhist Temple (or anywhere in the world)
The first class of this course will be taught at the Pegulingan Temple in Tampaksiring, Bali and the ensuing weekly classes at Dr. Miles Neale’s home-office in Pereranan, Bali on Monday mornings beginning November 13, 20, 27, December 6, from 9:30-11:30 am Bali time. All classes are recorded for anytime viewing.
Your chance to learn while spreading compassion
50% of the proceeds generated from this course are donated to Prasad Food Kitchen in Bali, where they gather, prepare, and share food with local communities in need.
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Frequently Asked Questions
What is the "Awaken in 30 Steps" course all about?
Who is Dr. Miles Neale, and what are his credentials?
How much does the course cost, and what does it include?
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About Dr. Miles Neale
Contemplative psychotherapist and author of Gradual Awakening, Miles shares with you his twenty years integrating Tibet’s ancient wisdom with modern psychology.
