Contemplative Studies Program Blog
 
You Are Not Alone Oct 21, 2019

In this excerpt from Trauma-Informed Dharma, Miles speaks to students about the challenges of doing trauma work.

"The last few classes have not been easy for a lot of you. I've gotten some feedback, myself included, my own body giving me feedback about what gets kicked up and stirred up when you...

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The Real Purpose of Awareness Oct 15, 2019

In this excerpt from the online course Master Your Becoming, Miles talks about the purpose of recognition and choice.

The importance of awareness is not in any given moment, necessarily to calm down, although that's an amazing thing.

It's not necessarily in the moment to have a different...

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