Contemplative Studies Program Blog
The global COVID-19 pandemic has triggered widespread systems collapse. While the trauma effects of death, loss and economic hardship will be felt the world over, within the crisis there is also an opportunity for each of us to reassess our values, spark latent creativity, and inspire a new...
In this episode of Let's Talk... Heather and Miles explore the three characteristics that define trauma and why its so important for anyone interested in wellbeing and spirituality to be trauma-informed.
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