Contemplative Studies Program Blog
Seven-step Mentor Bonding Process = a virtual reality psychotherapeutic encounter that we can have as many times as we wish, for however long we need, at no cost.
1) Admire Qualities - orients us towards the good in others countering the negativity bias.
2) Make Offerings - builds reciprocity,...
The altar is our workbench.
What’s on the altar is that which we aspire to become.
The purpose of offering is to exercise or cultivate good qualities that will hasten maturation or manifestation.
With a pure heart offer anything - pure water, fresh fruit, flowers, lit candles, sweet...
CategoriesAll Categories 2020 2021 addiction aion alchemy alcoholism altar altruism altrusim anderson todd anger archetypes asanga astrology atisha awareness ayahuasca ayurveda bad advice bob thurman bodh gaya bodhichitta bodhisattva resolve brain buddha buddhahood buddhism buddhist holy sites buddhist photography buddhist pilgrimage carl jung causality compassion concentration confidence consciousness contemplation contemplative psychology contemplative studies contemplative studies program coronavirus course courtyard covid-19 cult dalai lama damien echols dark night of the soul david newell death death economy debate dependant origination developmental trauma dharma diet dorje zong nunnery dr. amit goswami dreams dukkha dying ecology economics economy eight freedoms eight worldly winds emotions empathy emptiness enlightenment equanimity essential nectar essential nectar of holy doctrine essential oils ethics events evolution faith fear find true refuge foundation of all good qualities four characteristics of karma four features of trauma four mind turnings four noble truths free free workshop freud gelugpa generosity geshe tenzin zopa gradual awakening gradual path greece green tara guide to the bodhisattva's way of life guru guru devotion guru viking guru yoga heal healing sounds helena norberg-hodge hero with a thousand faces hero's journey homecoming homer hydration immune health immune system immunity impermanence india infinite life information warfare inner journeys inner truth interview isolation jewel tree john f kennedy john perkins joseph campbell joyous perseverance juice press jung karma kindness kobe bryant kopan lam rim lam rim on the road laziness let's talk life as art life economy life lessons lineage localism lojong loneliness love lynn bell mahayana mandala master your becoming mcmindfulness meaning crisis meaningful life meditation memory mental health mentor mentors merit michael philip michael roach middle way miles neale mindfulness misconduct misogny monomyth moral justice morality myth narcissism negative emotion nepal nondualism nostos odysseus odyssey offerings openess pandemic paramitas patience perception perfections phil jacobs pilgrimage plant medicine plastic podcast podcasts polarization pranayama praxis prayer precepts preciousness of life procrastination psychology psychotherapy purification quantum rachen nunnery racism random acts of kindness reality rebirth recipe refuge renunciation return with elixir revolution rick hanson right view rupert sheldrake sacred activism sacred space sacred spaces sacred wisdom samsara sangha scandal science self cherishing selflessness sensation sensemaking service project shadow shadow work shame shantideva six preliminaries six types of suffering sleep social distancing social media solstice solve et coagula sound meditation spirit spiritual awakening spiritual bypass spiritual bypassing spiritual mentor spirituality sri lanka stress supplements tantra ten fortunes the buddha the shadow third eye drops thought police three defects of the vessel three jewels three marks of existence three principles of the path tibet house tibetan buddhism tonglen toronto sound therapy trauma trauma informed dharma triggered triple gem tsongkhapa tsum valley tulkus ultimate reality universal basic income urge vagal tone vajrasattva vajrayana vibration therapy virtue visualization webinar wellbeing wheel of becoming wheel of life wisdom witma yeshe tsondru yoga