Contemplative Studies Program Blog
The world is undergoing an unprecedented period of metamorphosis. No one remains unimpacted by death, loss, and change, yet all spiritual teachings agree that through the dark night a new, more meaningful life is possible for those who are well prepared.
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The following is a lightly edited transcript from Master Your Becoming.
Sensation is depicted as a dude with an arrow in his eye.
From our mindfulness 'Awareness' workshop, in the second foundation, sensation, there are three types of sensation: pleasant, unpleasant and neutral. The unpleasant,...
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