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Contemplative Studies Program Blog

Paradigm Shift Jul 30, 2020

When we add this visualization system to the hero's roadmap that we'll unpack in the course, the two coming together is articulating the roadmap of your own development. You have to remember wherever you are right now, as an ordinary person, you and I, we both feel very stuck. To really get the...

Visualization Jul 03, 2020

Visualization is a powerful meditation technique that many people give up on because they think it's too hard and that they can't do it. In fact, we're visualizing all the time. Dr. Miles Neale explains in this clip from Return with Elixir.

You'll get people who say 'I can't visualize' or...

Contemplative Studies Program Blog

Visualization is a powerful meditation technique that many people give up on because they think it's too hard and that they can't do it. In fact, we're visualizing all the time. Dr. Miles Neale explains in this clip from Return with Elixir.

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