The Gradual Path Blog
The world is undergoing an unprecedented period of metamorphosis. No one remains unimpacted by death, loss, and change, yet all spiritual teachings agree that through the dark night a new, more meaningful life is possible for those who are well prepared.
Join us for an innovative, 2 hour guided vis...
Step 6 concludes the Six ‘Ordinary Preliminaries,’ a container or crucible for our visualization practice.
Can you integrate your personal spiritual practice - yoga, dance, martial arts, art, writing etc. - into this container?
Conclude your daily practice by offering a mandala.
A mandala is a...
When we add this visualization system to the hero's roadmap that we'll unpack in the course, the two coming together is articulating the roadmap of your own development. You have to remember wherever you are right now, as an ordinary person, you and I, we both feel very stuck. To really get the bene...
Visualization is a powerful meditation technique that many people give up on because they think it's too hard and that they can't do it. In fact, we're visualizing all the time. Dr. Miles Neale explains in this clip from Return with Elixir.
You'll get people who say 'I can't visualize' or 'visual...
