Contemplative Studies Program Blog
Get ready for an expresso shot!
I articulate Asanga’s ‘Seven Step Cause and Effect’ method for generating Bodhichitta and follow this up with Shantideva’s Four-points of Exchanging Self and Other” to show how Tsongkhapa stitched both methods together into his 11...
Usually when there's shame, there's also a shadow, rage or anger. Sometimes we're more aware of the anger and less aware of the shame because the shame is more core and more painful. If you have lots of rage, if at the exterior of the onion there's lots of rage, it's designed to protect the core...