Contemplative Studies Program Blog
 
Dependant Origination and Your Meditation Practice Feb 01, 2021
The following is a lightly edited transcript from Master Your Becoming.

Sensation is depicted as a dude with an arrow in his eye.

From our mindfulness 'Awareness' workshop, in the second foundation, sensation, there are three types of sensation: pleasant, unpleasant and neutral. The unpleasant,...

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COVID-19 & Immunity: Yoga & Pranayama Perspectives Apr 10, 2020

One of the guiding principles explored in the Contemplative Studies Program is that we have agency. In the face of adversity we can become empowered to consciously direct our evolution towards more favourable outcomes.

What follows is an instalment in a series of assignments taken on by CSP...

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