Contemplative Studies Program Blog
Visualization bob thurman emotions emptiness impermanence meditation memory perception quantum reality selflessness trauma visualization Jul 03, 2020
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Visualization is a powerful meditation technique that many people give up on because they think it's too hard and that they can't do it. In fact, we're visualizing all the time. Dr. Miles Neale explains in this clip from Return with Elixir.
You'll get people who say 'I can't visualize' or...
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