Contemplative Studies Program Blog
Let's Talk... the Shadow Feb 13, 2020

In this Episode of Let's Talk, Miles and Heather explore spiritual bypassing, trauma, and the benefits of integrating Buddhism and psychotherapy. The thread that ties these topics together is the notion of working with what Carl Jung called the shadow, the unseen, unwanted aspects of our psyche.

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Let's Talk Trauma and Spirituality Nov 12, 2019

In this episode of Let's Talk... Heather and Miles explore the three characteristics that define trauma and why its so important for anyone interested in wellbeing and spirituality to be trauma-informed.

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