The Gradual Path Blog
Coping With Your Shadow in Isolation anger hero's journey isolation mcmindfulness mental health pandemic podcasts shadow Apr 23, 2020

"Week 2 (or 3) of this great global experiment in social isolation has been throwing up all sorts of shadow aspects in our homes and in our lives. I have personally found myself staring into some of my most punitive, frustrating, and angry patterns as a lack of distraction brings little escape!

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