The Gradual PathĀ Blog
Create a Sacred Space & Make Offerings essential nectar green tara lam rim lynn bell refuge six preliminaries three principles of the path Jun 29, 2021

Sitting cross-legged in an upright meditation posture facing an altar, I take refuge in the Three Jewels in Pali and then Tibetan. My voice is overshadowed by an unfamiliar sound on a loudspeaker – the call to prayer beckoning the Islamic devotees to the mosque. A reminder that I am no...

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Journey of Awakening: A Virtual Buddhist Pilgrimage buddhist holy sites buddhist photography buddhist pilgrimage inner journeys May 20, 2021

Acclaimed photographer and author Julian Bound and Buddhist therapist joins Dr. Miles Neale for an intimate conversation about the journey of awakening.

Julian’s stunning photographs from his many travels to sacred Buddhist sites throughout Asia as well as his latest book By Way of...

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Contemplative Psychology in a Modern Context contemplative psychology contemplative studies lam rim spiritual awakening May 17, 2021

Dr. Miles Neale recently talked to Tom Parkes of the Mentally Flexible podcast. In this episode they discuss:

  • The Contemplative Studies Program
  • How Miles’s childhood informed his spiritual life
  • The importance of presence in helping another person feel...
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Life as an Art | Third Eye Drops Podcast information warfare life as art meaning crisis michael philip third eye drops May 16, 2021

 Dr. Miles Neale returns to the Third Eye Drops podcast to talk to  host Michael Philip about living life as art, keeping the sacred alive without dogma, the meaning crisis, Joseph Campbell and more. 


"When you come across a quote, an idea, a song, whatever the medium is, and it...

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Short Life Lessons From Miles Neale | WorldClassPerformer.com bad advice bodh gaya buddhist pilgrimage dark night of the soul life lessons miles neale Apr 27, 2021

Where did you grow up and what was your childhood like? Did you have any particular experiences/stories that shaped your adult life?

I grew up in Hong Kong with tremendous privilege but often felt dissatisfied as if something essential was missing. By the time I was twenty I had made it to India...

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Lam Rim with Healing Sounds healing sounds lam rim phil jacobs sound meditation toronto sound therapy vibration therapy Apr 27, 2021

Sound healer and Integrated Vibrational therapist Phil Jacobs of Toronto Sound Therapy is a regular guest of the Contemplative Studies Program. Phil has brought soothing sounds and vibration to Miles' guided visualizations to powerful effect on a number of occasions. Phil rejoins...

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How to Practice Lam Rim geshe tenzin zopa lam rim meditation tibetan buddhism Apr 21, 2021

Join us for this free event April 21 at 7pm EDT when Geshe Tenzin Zopa (Unmistaken Child) shows us how to meditate on the themes from the 1000 year old Tibetan Buddhist tradition of lam rim or gradual path of spiritual awakening.

Register here.

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Finding Buddha geshe tenzin zopa india nepal pilgrimage Mar 23, 2021

Dr. Miles Neale talks to Jacob of Sacred Earth Journeys about the upcoming Buddhist pilgrimage with Geshe Tenzin Zopa to the holy sites of the Buddha in India and Nepal.

Learn more here.

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Karma and Emptiness Are Your Greatest Friends emptiness find true refuge karma purification shame Mar 04, 2021
The following is a lightly edited excerpt from Find True Refuge.

How many of you feel like you're a terrible sinner? How many of you went through all the hell realms in the Yangsi [Rinpoche] book and all the negative karmas and all the things that can befall you and felt like you were a...

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The Gravity of Awakening alchemy myth podcast psychology revolution tantra Mar 03, 2021

In Mind Meld 224 of the Third Eye Drops podcast, Miles and host Michael Philip muse about revolution, tantra, psychology, alchemy, myth, mysticism, why this is an incredibly transformative time, and more.

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Four Parts of Karma find true refuge karma lam rim merit random acts of kindness virtue Mar 03, 2021

There are what are called the four parts of karma. We think of karma as one thing but karma is actually many things. Not only is karma cause but karma is also the effect. They come together. They are interdependent. You can't have a cause without an effect.

The root verb for karma in Sanskrit...

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The Four Foundations of Mindfulness addiction awareness dukkha four noble truths karma master your becoming mindfulness samsara three marks of existence Feb 07, 2021

In the first foundation of mindfulness the benefit or the hallmark is achievement of stability and vividness or pliancy. In the second, you have response flexibility. In the third, you have meta cognitive awareness and in the fourth, you have what we're calling meta cognitive insight. You can...

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