Contemplative Studies Program Blog
Coping With Your Shadow in Isolation Apr 23, 2020

"Week 2 (or 3) of this great global experiment in social isolation has been throwing up all sorts of shadow aspects in our homes and in our lives. I have personally found myself staring into some of my most punitive, frustrating, and angry patterns as a lack of distraction brings little escape!

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The Pandemic & Economic Situation: Five Things to Know & Five Things You Can Do Apr 13, 2020

 One of the guiding principles explored in the Contemplative Studies Program is that we have agency. In the face of adversity we can become empowered to consciously direct our evolution towards more favourable outcomes.

What follows is an instalment in a series of assignments...

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Vagal Tone & Meditation Perspectives on COVID-19 & Immunity Apr 10, 2020

 One of the guiding principles explored in the Contemplative Studies Program is that we have agency. In the face of adversity we can become empowered to consciously direct our evolution towards more favourable outcomes.

What follows is an instalment in a series of assignments...

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COVID-19 & Immunity: Yoga & Pranayama Perspectives Apr 10, 2020

One of the guiding principles explored in the Contemplative Studies Program is that we have agency. In the face of adversity we can become empowered to consciously direct our evolution towards more favourable outcomes.

What follows is an instalment in a series of assignments taken on by CSP...

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Ayurveda Perspectives on COVID-19 & Immunity Apr 05, 2020

One of the guiding principles explored in the Contemplative Studies Program is that we have agency. In the face of adversity we can become empowered to consciously direct our evolution towards more favourable outcomes.

What follows is an instalment in a series of assignments taken on by CSP...

Continue Reading...
Ayurveda Perspectives on Immunity and COVID-19 Apr 03, 2020

One of the guiding principles explored in the Contemplative Studies Program is that we have agency. In the face of adversity we can become empowered to consciously direct our evolution towards more favourable outcomes.

What follows is an instalment in a series of assignments taken on by CSP...

Continue Reading...
Five Things We Can Do: General & Alternative Perspectives on Immunity Mar 24, 2020

One of the guiding principles explored in the Contemplative Studies Program is that we have agency. In the face of adversity we can become empowered to consciously direct our evolution towards more favourable outcomes.

What follows is an instalment in a series of assignments taken on by CSP...

Continue Reading...
General and Alternative Perspectives on COVID-19 & Immunity. Mar 22, 2020

One of the guiding principles explored in the Contemplative Studies Program is that we have agency. In the face of adversity we can become empowered to consciously direct our evolution towards more favourable outcomes.

What follows is the first in a series of assignments taken on by CSP members....

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The Trauma Therapist Podcast Mar 21, 2020

In this episode of the Trauma Therapist Podcast Miles is on fire as he talks about his personal hero's journey, trauma, the convergence of Buddhism and psychotherapy and offers advice to therapists just beginning their careers.

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Knowledge Without College Podcast Mar 09, 2020

 

Show Notes from the Knowledge Without College Podcast

Listen to the episode here.

00:25 – Miles’s personal introduction, and short biography
02:45 – Talking about Sacred Wisdoms
08:50 – Differences between scientific methods and “scientism”...

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What Does it Mean to Take Refuge? Feb 15, 2020

Excerpt from Class 3 of Find True Refuge

I actually want to put this under the point of what does it mean to take refuge. Now that you have the causes, what are the two causes? Fear and confidence.

Then what are the three objects? The reliances. You rely on the Buddha as the epitome, as the...

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Let's Talk... the Shadow Feb 13, 2020

In this Episode of Let's Talk, Miles and Heather explore spiritual bypassing, trauma, and the benefits of integrating Buddhism and psychotherapy. The thread that ties these topics together is the notion of working with what Carl Jung called the shadow, the unseen, unwanted aspects of our psyche.

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